1 tbsp (15 mL) Spectrum Naturals® Olive Oil Extra Virgin
1 medium onion, chopped
1 clove garlic, minced
1 egg, beaten
2 pkgs (340 g each) Yves Veggie Cuisine® Original Veggie Ground Round or (311 g each) Garden Ground Roundà
1/3 cup dry breadcrumbs
1/3 cup ketchup
1/2 tsp (2 mL) dried thyme
1/2 tsp (2 mL) seasoning salt
For minis, fill 6 to 8 well greased large muffin cups with mixture. (If you have extra mixture, cook in greased ramekins.) Reduce cooking time to 30 minutes.